Lemon Water: I Drank Lemon Water Every Day For 2 Weeks…I Was Completely Shocked With The Results.

To make sure your body is functioning optimally, you should always begin the day with a glass of warm lemon water. This drink supplies the body with the necessary nutrients. Nowadays, this morning ritual has become very popular; however, there are some people who don’t prepare the beverage in the right way. The trick is to use the rind as well!

Boil the lemon instead of squeezing it into a glass of water. Let’s take a look at the recipe now:

You will need:

  • 6 lemons
  • Honey, 1 tsp (optional)
  • 20 oz. of water

Preparation:

Slice the lemons and put the slices into a pot of water and boil them for 3 minutes and then remove the pot from the stove and leave it to cool down.

Afterwards, strain the mixture and put it into a glass bottle. Every morning, pour lemon water from the bottle into a glass and add a tsp of honey for a sweeter taste. Enjoy!

The Benefits of Warm Lemon Water

  • Refreshes the breath
  • Speeds up the metabolism
  • Betters the digestion
  • Supplies you with energy
  • Prevents colds and flu
  • Strengthens the immunity
  • Hydrates the lymphatic system
  • Betters the mood
  • Clears the skin
  • Balances the body’s pH

Important to note: You don’t need to reheat the drink because it can also be consumed cold.